My Story

What were you born to do?  

Like the Bruce Springsteen song, I was "Born to Run." I began running at a young age on my family farm in Moorpark, California. Later in life, I ran multiple marathons including Boston, New York and Los Angeles. 

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I was also born to coach.

I have a passion for helping others be their best and reach their goals. I coached high school sports teams for 25+ years, graduated from Cal Lutheran University in Thousand Oaks with business degree, and managed a specialty running store in Agoura Hills. Several years ago, I started my own business providing athletic training, fitness coaching and therapeutic treatment for all ages. 

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My clients are diverse in age, ability and need.

Some need help finding motivation to work out.

Some are recovering from traumatic injuries.

Some have chronic pain and need therapeutic stretching and massage.

Some are training for the biggest race of their life; some just want to make the local junior high basketball team.

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I take my years of training, experience, certifications and passion to every session, but more importantly, I take my heart. I listen to your needs and customize our sessions to your goals.

Want to know more?

References happily provided.